Due to our excellent results in 2004 National Competitions,
The Entrance Physical Culture Club is in the top grades for all our team sections in 2005. That is Juniors and Ladies are Championship Grade status and our
Seniors are A Grade.
We wish to thank Mark at Right Direction Computing for his assistance and sponsorship of this site
A member of the Bjelke-Petersen School of Physical Culture
since 21/04/2005
Bjelke-Petersen Physie has been involved in the fitness of young and not so young Australian girls for well over a century and now has a 'workout' for boys too!
Physical Culture, affectionately known as "PHYSIE" is a set of exercises which include standing floor routines, aerobic warm-ups, basic ballet and modern dance, professionally choreographed to modern music for various age groups.
Annual competitions are held nationally and locally for individuals and teams for all ages.
The routines are renewed annually and choreographed to develop:
strength good posture fitness flexibility balance co-ordination and self-discipline
Physical Culture is extremely good for children. BjP physie members learn the relationship of movement to music, musical interpretation and rhythm .
Some other benefits are:
development of body geography, spatial awareness, concentration, sequencing, fine and gross motor skills, left/right discrimination, listening skills, memory, teamwork and self-discipline
These skills assist children achieve
at school.
Learning physie improves confidence, gives a sense of achievement and helps to build self-esteem
Best of all ....... it's fun!
The Entrance Physie Club holds classes at several locations
on the Central Coast of NSW.
What is Physical Culture?
